Counselling Madrid ®
What To Expect: Your First Session
What happens in therapy?

Counselling involves a series of formal sessions where the therapist and the client talk about the client’s issues and feelings. Even short term therapy typically involves 6 to 12 sessions. The sessions take place at a regular, agreed time and in a safe (online) private place where the client and therapist will not be overheard or interrupted. 

Therapy may involve talking about life events, feelings, emotions, relationships, ways of thinking and patterns of behaviour. The therapist will listen, encourage and empathise, but will also challenge to help the client to see their issues more clearly or in a different way.

Counselling is not about giving advice or opinions, nor is it a friendly chat with a friend. The therapist helps the client to understand themselves better and find their own solutions to resolve or cope with their situation.

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During your (online) Evaluation session you have the opportunity to evaluate your current situation with your Counsellor. This is primarily done by the asking of some questions to help you clarify and describe your issues. Some clients have a detailed picture or idea of the area where they would like to achieve change, while other clients may be starting to explore difficult issues for the first time in their lives.

During the Evaluation session you also have the opportunity to fill out several questionnaires allowing us to evaluate levels of depression, anxiety, functioning & well-being.

Counselling Madrid Therapists abide by several codes of ethics such as the BACP, the UKCP and their Spanish equivalents, which means we are ethically committed to confidentiality. We encourage you to discuss any concerns you might have regarding confidentiality with your therapist.


INSURANCE REIMBURSEMENT

Counselling Madrid is a private Counselling practice issuing invoices for health care reimbursement. Insurance companies vary in their reimbursement policies and we encourage clients to verify these requirements prior to making an appointment.

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